Flourish Brings Yoga to Metro Women's Shelter
Updated: Sep 2, 2018
On the evening of December 7th, the living room of a local women's shelter transformed into a personal Yoga studio for the residents.
Dedicated Flourish volunteer, Ruth Manns of P.E.A.C.E. LLC leads the group through a series of yoga poses, meditation exercises and breathing techniques. The ladies engage in an intimate session designed to sync their inner self with the art of Yoga.
Twenty-two Yoga mats were generously donated by members of the community to assist with our wellness initiative. A special thank you goes out to Be Hot Yoga, Active Soul Yoga and Tough Love Yoga for their valuable contributions!